Valentine's Day can evoke a mix of emotions. Everything from excitement over planned romantic gestures to feelings of loneliness and...

Sharing my list of things I wish people knew about bipolar along with several things I don’t necessarily want them to know.

The Leave No Trace principles are not only easy to understand but they can be practiced at any time, in any place, for any person.

Harsh truths abou mental illness, life, love and the pursuit of happiness.

Have you ever just had one of those days? Where you know something is off? It feels like the sky is literally falling. Nothing goes...

Hiking the Appalachian Trail and Georgia’s sixth highest mountain provides the ultimate experience.

I thought we would lighten the mood a bit with this post and talk about one of my greatest passions, hiking. Sadly, it wasn’t something I...

Just a few years ago, I went to my first hockey game. I had won the tickets through work and although my younger brother had been a fan...

Life never goes according to plan. Is there really even a plan, I sometimes wonder. I love when folks say everything happens for a...