Valentine's Day can evoke a mix of emotions. Everything from excitement over planned romantic gestures to feelings of loneliness and...

The Space Coast Marathon and Half Marathon's current series is titled "Mission to Mars" for years 2022-2025.

I myself went largely undiagnosed for the majority of my life. Although I knew I suffered from C-PTSD, I was not aware I had comorbidities.

Bipolar is a mental illness characterized by periodic, intense emotional states affecting a person’s mood, energy, & ability to function.

Harsh truths abou mental illness, life, love and the pursuit of happiness.

Have you ever just had one of those days? Where you know something is off? It feels like the sky is literally falling. Nothing goes...

I thought we would lighten the mood a bit with this post and talk about one of my greatest passions, hiking. Sadly, it wasn’t something I...